This recipe of lemon rasam is really good for cold and coughs. It’s warming, comforting and nourishing if you have a really bad cold.

Tempering is also done in the recipe. What you get is a tangy, spicy, aromatic rasam with the citrusy coriander flavour and the earthy warm flavour from the spices. You can have rasam plain like a soup or also with some steamed rice.

Ingredients

For cooking lentils
¼ cup pigeon pea lentils (tuvar dal or arhar dal)
1 pinch turmeric powder
¾ to 1 cup water for pressure cooking
To be ground coarsely
⅓ cup chopped coriander leaves (cilantro leaves)
2 teaspoon cumin seeds
½ teaspoon black pepper
1 or 2 green chilies, chopped
½ inch ginger, roughly chopped
4 to 5 garlic cloves, roughly chopped
tempering and making lemon rasam
1 tablespoon cold processed sesame oil or any oil
½ teaspoon mustard seeds
12 to 15 curry leaves
1 to 2 dry red chilies
1 pinch asafoetida (hing)
¼ teaspoon turmeric powder
1 to 1.5 cups water, add water as required
2.5 to 3 tablespoon lemon juice, add lemon juice as per taste
salt as required
some coriander leaves for garnishing
Instructions

Cooking dal
Rinse and then add 1/4 cup tuvar dal or pigeon pea lentils in a pressure cooker along with a pinch of turmeric powder.
Add 3/4 to 1 cup water and pressure cook for 8 to 9 whistles or till the dal has softened and cooked really well.
When the pressure settles down on its own, check the dal and mash with a spoon or wired whisk. Keep the dal aside.
Making lemon rasam
In a small grinder or chutney grinder, take 1/3 cup chopped coriander, 2 tsp cumin seeds, 1/2 tsp black pepper, 1 or 2 green chilies (chopped), 1/2-inch ginger (roughly chopped) and 4 to 5 garlic cloves (roughly chopped).
Without adding water grind to a coarse paste. Keep aside.
In a pan or pot, heat 1 tbsp sesame oil or any oil and add 1/2 tsp mustard seeds. Saute till the mustard seeds start crackling.
Then add 12 to 15 curry leaves and 1 to 2 dry red chilies. Saute till the red chilies change their color and darken a bit. Don’t burn them.
Now add the ground coarse paste along with a pinch of asafoetida/hing and 1/4 tsp turmeric powder. Stir very well.
Add the cooked dal and add 1 to 1.5 cups water. Stir well.
Season with salt and again stir.
On a low to medium flame simmer the rasam for 5 to 6 minutes.
Switch off the flame. Wait for 1 minute and then add 2.5 to 3 tbsp lemon juice.
You can add more or less as required and as per your taste. Instead of lemon you can also add lime juice. stir very well.
Garnish with some coriander leaves & serve lemon rasam with steamed rice.

About the Author

LEMON CORIANDER RASAM
NObesity is one of India's critically acclaimed Bariatric Surgery Center. We have performed 8000+ successful Bariatric Surgeries and have 40 National and International Awards to our credit. Nearly 650 obese patients choose us to undergo obesity treatment and overcome related health concerns and metabolic disorders every year. We have a state-of-the-art operation theater with advanced equipment to ensure highly effective treatment. Our team includes a bariatric surgeon, counselors, psychologists, dietitians, and endocrinologists.
Table of Contents

    More Posts

    June 15, 2020
    0 1753
    SOYA NUGGETS KEBAB
    Posted By: NObesity
    Read More
    June 15, 2020
    0 1731
    DALIYA KHICHDI
    Posted By: NObesity
    Read More
    June 15, 2020
    0 1674
    BANANA ALMOND SMOOTHIE
    Posted By: NObesity
    Read More
    June 15, 2020
    0 1706
    HEALTHY ONE POT MEAL
    Posted By: NObesity
    Read More
    June 15, 2020
    0 409
    MILLET RAAB
    Posted By: NObesity
    Read More
    June 15, 2020
    0 377
    FRUIT FUN
    Posted By: NObesity
    Read More